Mutton is the most suitable in winter. It can warm the cold, warm the Qi and blood. It can resist the cold and nourish the body. Especially for women, it is more suitable. Many girls around have the problems of body deficiency and chills. Menstr... ...
Every day, the top three students will be rewarded with 50 yuan voucher for bean and fruit products. Key points - all recipes can be rewarded with free time every day. It's the best way to open a snack mode of one dish in the right hand and one ... ...
Horseshoe is also called water chestnut. It has white meat, sweet and juicy taste, crisp and delicious. It has the reputation of underground Sydney since ancient times. It has the functions of clearing lung heat and rich in mucus. It has the fun... ...
Tofu is very nutritious. It contains iron, magnesium, potassium, niacin, copper, calcium, zinc, phosphorus, folic acid, vitamin B1, yolk and vitamin B6. 78% of tofu fat is unsaturated fatty acid and does not contain cholesterol. It is known as v... ...
Okra disappeared for two months appears on the market again. It's like a treasure for me to eat okra. It's easy to stir fry.
Delicious but not fat. It's a diet with low fat and light nutrition. Let you say goodbye to the disabled. It's very nutritious. It's also super simple. It's perfect with shrimp. It's low calorie and fat reducing. It's good nutrition for your day... ...
Crispy lettuce and oyster sauce taste great. It's super simple and delicious. Every day upload recipes to learn to do the top three reward 50 yuan voucher for bean and fruit. Focus - all recipes are rewarded every day
[3172] it's a story of preserved eggplant, which is also a dish of light vegetables Today, it's Baocai Tuo Ma Tou. It doesn't cry. But I don't (in fact, I don't) 2018.12.11
The person who created this dish was Ding Baozhen, a famous minister in the late Qing Dynasty. He was also a foodie. When he was a governor in Shandong Province, he loved to eat a local fried chicken with soy sauce. However, he liked spicy and p... ...
Spinach is rich in vitamins and dietary fiber, while eggs are of high nutritional value. They contain almost all the nutrients needed by the human body. The combination of the two can not only strengthen the brain, improve memory, but also stren... ...
Mushroom, fresh sauce, appetizer and rice
Last week, I went shopping with my girlfriend. At lunchtime, the waiters in the shop were eating. I heard the familiar taste in one shop. I couldn't walk at once. My girlfriend said, is this fried egg with leek? ? I said yes. I haven't eaten it ... ...
The food is light and has high nutritional value. Spinach and eggs are very nutritious ingredients. Moreover, the color of the two matches is gorgeous and they complement each other even more. There is no need to talk about the effect of eggs. T... ...
It's a very popular dish. So I included it in my recently published food book love simple food . Share this delicious dish with more people. My new book Dangdang purchase link - (copy and paste it into the address bar to open it) scallops are ve... ...